But choose the right light sources!
Light is quantum energy.
Every chemical reaction requires the right quantum energy for activation...
Every vitamin, mineral, enzyme and hormone is activated about 500% by the right quantum energy...
A balanced spectrum of light is essential for optimal visual comfort and performance
A balanced spectrum of light is essential for eye and body health
The eyes are the photovoltaic panels that charge the brain and energize the meridian system of the body
Our eyes and bodies are made for natural light, just like other living beings...
Modern lighting technology brings light to our indoor spaces, but technological innovations often come with a sacrifice to our comfort, our performance, and our wellbeing.
I recommend category 4 or 5 bulbs for health and vision in areas where you spend the most time in indoor lighting, especially kitchen and study areas. The produce
Avoid compact fluorescent bulbs. They contain Mercury, which becomes a hazard when they break. The are also a flicker source and give an unbalanced light spectrum.
LED lights can be used for energy efficiency in entry areas, hallways and for general lighting in less used areas. They do give off an unbalanced spectrum, and have flickering light which creates visual stress and uses up more Vitamin A in the retina. If you use some of these for general lighting in areas where you do focused visual tasks, be sure to turn them off when you use your full spectrum lamps. Combining multiple light spectra in the same space creates visual stress.
Try our top choices for lighting your key areas like kitchen and study...
Perfect for focused visual tasks...
Ideally, light should come from behind, over the shoulders...
Uses only 73 Watts of electricity.
Moderate intensity light.
Use for great visibility in areas where you do detailed visual tasks.
Less energy use than a 100 Watt bulb.
Perfect for general room lighting in kitchen, bathroom and study areas when performing detailed visual tasks like reading or food preparation...
Everything is Frequencies...
Heal With Frequencies
[*"The statements herein have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease."] T.D.C.